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Your Grief is Ancient: Walking the Path of Ancestral Healing
The heaviness you carry in your heart or that inexplicable sadness that visits in quiet moments, that familiar anxiety that seems to have...

Michaela Kozlik
Oct 28, 20244 min read
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When Safety Was Never Known: Finding Your Way Home to Yourself
Imagine trying to build a house without ever having seen one. No blueprint, no reference point, no childhood memory of what "home" feels...

Michaela Kozlik
Oct 27, 20244 min read
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The Space Between Knowing and Not Knowing: Where Healing Begins to Happen
Therapy, at its core, is a journey through the unknown. It’s a voyage not mapped out by certainty but by a willingness to step into the darkness of our own emotions, thoughts, and fears. This is where the most powerful and transformative work unfolds in the space between knowing and not knowing, a space that often feels like standing on the edge of something vast, with no clear path ahead. For many of us, this space is uncomfortable, even terrifying. We live in a world that v

Michaela Kozlik
Oct 25, 20244 min read
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