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When Life Stops Making Sense: The Perimenopause Shift
Have you ever woken up feeling like a stranger in your own life? Like the things that used to ground you — your routines, your emotions,...
Michaela Kozlik
Feb 43 min read


Learning to Breathe
Today, we'll sit. And breathing won't be a command. It'll be an invitation. I watch you fold into the chair, shoulders already...
Michaela Kozlik
Dec 2, 20242 min read


In the Absence, She Remains
Grieving the childhood I don’t remember is like reaching for shadows that dissolve in my grasp. This grief is not for what was lost, but...
Michaela Kozlik
Nov 27, 20241 min read
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