Michaela Kozlik
psychotherapy

Not every journey inward feels safe enough to be taken— especially when the terrain is shaped by old wounds, echoes of shame, and the...

Have you ever woken up feeling like a stranger in your own life? Like the things that used to ground you — your routines, your emotions,...

Today, we'll sit. And breathing won't be a command. It'll be an invitation. I watch you fold into the chair, shoulders already...