Introductory Consultation (20 min) - free

   Individual Therapy Session (60 min) - $188

   Individual Therapy Session (80 min) - $222

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I offer slightly longer therapy sessions because deep, meaningful healing takes time.

So much of what we carry lives beneath the surface. When we’re not rushed, there’s more space to slow down, listen inward, and gently explore the parts of you that often get overlooked in everyday life. These longer sessions allow us to move beyond symptom relief and into the deeper layers of your story, your nervous system patterns, your protective parts, and the unspoken truths that want to be seen and heard.

Whether we’re working with somatic awareness, parts work, or nervous system regulation, having a bit of extra time supports integration and allows your system to settle more fully. It also means we can follow the natural pace of your inner experience rather than fitting everything into a tight timeframe.

This approach is not about doing more. It’s about giving you the spaciousness to be more — more curious, more grounded, more connected with your inner world. It’s one of the reasons I choose to work outside the limitations of insurance-based therapy, so we can create a healing space that truly honors your process.