1 You schedule time
Choose a time that works for you through the secure scheduling portal.
2 We meet via secure Zoom
We meet over secure video available to anyone across Illinois. You don't need to prepare anything. You can show up however you are.
3 We talk about what's bringing you here
You share what's going on as much or as little as feels right. I'll tell you a bit about how I work, what the process looks like, and answer any questions you have about approach, fit, or fees.
4 We decide together if it's a fit
If it feels right for both of us, we talk next steps. If not, for whatever reason, that's okay too. There's no pressure to decide on the call, and no obligation to continue.
Get in Touch
Schaumburg, IL 60193
Virtual therapy throughout Illinois, including Chicago and surrounding suburbs.
773-343-5005
Therapy Intensives / Extended Sessions
Rather than spreading the work across months of weekly sessions, an intensive creates a dedicated block of time to go deeper without the week-long gaps that can slow momentum.
It's not faster therapy. It's a different kind of container for more intense work.
Half Day
3–4 hours. A focused dive into a specific area — a stuck pattern, transition, resurfaced wound.
Good for those already in therapy who want to go deeper on something particular.
Full Day
Not a long appointment, but an actual dedicated day. With a break so you can breathe, eat, come back. Long enough to move through more than one layer, without having to stop right when something starts to open up.
Multi Day
2–3 consecutive or closely spaced days. This one takes the most time and often does the most work. Two or three days, with breathing room built in between for the things you've been carrying the longest.
Intensives can stand alone or run alongside ongoing therapy. If you're not sure which format fits, we can figure that out in a consultation.